Free Self Defense Classes Empower Women in Surfleet at Phoenix School

A dad and his daughter are doing something cool. They’re teaching free self-defense, which helps women feel safer outside. Bob Bryan is 47 and lives in Surfleet. He loves martial arts and has practiced for 13 years.

He now teaches at his school, called Phoenix Martial Arts School. Bob started it in 2020, teaching both kids and older adults. Women expressed a desire to feel safer, so Bob created this course. He and his daughter, Summer, teach together. Bob ran a free four-week course last year and wants to do it again.

Bob said self-defense is important, and the increased demand from women, likely prompted by news stories, motivated him. He wants to help without profiting from it. The Phoenix school is located in Surfleet.

The course teaches key skills, including footwork, trigger signs, and how to react if grabbed. Participants will learn how to strike back and use joint locking techniques.

Classes take place at Tonic 44 Hub on Station Road in Surfleet. Classes begin Tuesday, March 11, in the evening and last for one hour. The school teaches both adults and children.

Summer Bryan is 21 years old and is working toward her black belt. Bob and Summer train together often, sharing a love for martial arts. Bob always wanted his own school and Summer has helped him since day one, teaching alongside her job.

Bob feels lucky to have his business, and the free course is his way to give back. Martial arts is good for you, benefiting both mental health and physical fitness. These classes are for all ages and abilities.The Phoenix school also offers regular martial arts classes. Call 07493 365936 for info.